Pregnancy & Postpartum Athleticism Support

Services are available for women at any season of your life. Whether you are pregnant, postpartum, 

menopause or recovering from an injury, we will find ways for you to move, feel great and accomplished.

 

My goal for my clients is to help you feel strong and confident in every way. When that feeling increases in one area it tends to spill into another and I love that! 

 

Whether you are new to movement or have tried everything out there, I want to explore what you can do today and encourage you to try some things you never thought you could do! It's amazing what the human body can accomplish and quickly gain. 

 

I will show you good form and technique for your unique body. Avoiding injury is key.

 

Message me if you'd like more information or to get started.

Coaching Certifications & Trainings

Coach Tracy

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State Referee

USPA (United States Powerlifting Associaton) February 2020

Personal Trainer-Certified

NASM (National Association of Sports Medicine) March 2019

Powerlifting Coach-Certified

USPA (United States Powerlifting Associaton)  September 2019

Pregnancy & Postpartum Athleticism-Certified

Brianna Battles June 2019

Nutrition Coach Level 1-Certified

Precision Nutrition May 2019

CPR & AED-Certified

American Heart Association March 2019

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