Pregnancy & Postpartum Athleticism Support
Services are available for women at any season of your life. Whether you are pregnant, postpartum,
menopause or recovering from an injury, we will find ways for you to move, feel great and accomplished.
My goal for my clients is to help you feel strong and confident in every way. When that feeling increases in one area it tends to spill into another and I love that!
Whether you are new to movement or have tried everything out there, I want to explore what you can do today and encourage you to try some things you never thought you could do! It's amazing what the human body can accomplish and quickly gain.
I will show you good form and technique for your unique body. Avoiding injury is key.
Message me if you'd like more information or to get started.
Coaching Certifications & Trainings
USPA (United States Powerlifting Associaton) February 2020
NASM (National Association of Sports Medicine) March 2019
USPA (United States Powerlifting Associaton) September 2019
Pregnancy & Postpartum Athleticism-Certified
Brianna Battles June 2019
Nutrition Coach Level 1-Certified
Precision Nutrition May 2019
CPR & AED-Certified
American Heart Association March 2019